Gratitude Yoga with Amelia
Join Amelia Nadilo, Executive Director of York Land Trust, for a gratitude-focused yoga class before Thanksgiving week.
Yoga
Women’s Healing Circle at Flourish
Women’s Healing circles are all about the divine feminine coming together in a safe sacred space to free our energy.
Gong & Crystal Bowl Sound Healing
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, Energy, Voice.
Winter Solstice Yin Yoga & Sound Bath with Sarah G & Lily G
Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for a special Yin Yoga and Sound Bath workshop designed to
Systemic Family Constellation with Mary Beth
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.
Yoga Nidra
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a