Spa Voyage Yoga Class Wednesday
Join us on a relaxing journey of yoga and self-care at our Spa Voyage Yoga Class on Nov. 13
Wellness
Leadership Luncheon Series
We’re excited to host our next Leadership Luncheon Series for the Young Professionals community!
Taylor Swift mom + me
no bad blood here. this class will fulfill all YOUR + YOUR littles (grades K – 3) wildest dreams. grab your anti-hero + get ready to sweat, shake it off
Spooky Spa Night at Hidden Pond’s Tree Spa
Get ready for a spine-tinglingly rejuvenating experience at our Spooky Spa Night event! Leave your worries at the door and step into a world of relaxation, delicious food and drinks,
Winter Solstice Yin Yoga & Sound Bath with Sarah G & Lily G
Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for a special Yin Yoga and Sound Bath workshop designed to
Systemic Family Constellation with Mary Beth
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.
Mental Health Community Conference
Raise Awareness. Lessen Stigma. Learn Self Care. Provide Support. Discover Resources
Blackout Classes
Join us for an evening of fun-filled classes under the blackout lights. dress in whites + neons as we move + sweat the night away.
Yoga Nidra
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a
Meditation Class
Come find your journey to tranquility and experience the transformative effects of mindfulness.