Southern Maine To Do

Yoga Nidra
2024-10-27 17:30 - 18:30 (America/New_York) | The Daily Sweat, Portland Road 65, Kennebunk, ME, 04043, United States
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a sense of wholeness.

Systemic Family Constellation with Mary Beth
2024-11-03 15:00 - 17:00 | YOGA ON YORK, York Street 250, York, ME, 03909, United States
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.

Gong & Crystal Bowl Sound Healing
2024-11-17 17:00 - 18:30 | Flourish, 140 Main Street, Biddeford, ME, 04005, United States
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, Energy, Voice.

Gratitude Yoga with Amelia
2024-11-24 10:00 - 11:00 | York Land Trust, Long Neck Marsh Road 1, York, Maine, 03909, United States
Join Amelia Nadilo, Executive Director of York Land Trust, for a gratitude-focused yoga class before Thanksgiving week.

Women's Healing Circle at Flourish
2024-11-25 18:30 - 20:00 | Flourish, 140 Main Street, Biddeford, ME, 04005, United States
Women’s Healing circles are all about the divine feminine coming together in a safe sacred space to free our energy.

Winter Solstice Yin Yoga & Sound Bath with Sarah G & Lily G
2024-12-22 16:00 - 17:15 | YOGA ON YORK, York Street 250, York, ME, 03909, United States
Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for a special Yin Yoga and Sound Bath workshop designed to help you embrace the stillness of winter and prepare for the return of the light.
