Yoga Nidra
The Daily Sweat Portland Road 65, Kennebunk, ME, United StatesA powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]
Free Events Calendar for Southern Maine
Free Events Calendar for Southern Maine
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, Energy, Voice.
Join Amelia Nadilo, Executive Director of York Land Trust, for a gratitude-focused yoga class before Thanksgiving week.
Women’s Healing circles are all about the divine feminine coming together in a safe sacred space to free our energy.
Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for a special Yin Yoga and Sound Bath workshop designed to […]