Yoga Nidra
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]
Free Events Calendar for Southern Maine
Free Events Calendar for Southern Maine
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, Energy, Voice.
Join Amelia Nadilo, Executive Director of York Land Trust, for a gratitude-focused yoga class before Thanksgiving week.
Women’s Healing circles are all about the divine feminine coming together in a safe sacred space to free our energy.
Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for […]