Yoga Nidra

The Daily Sweat Portland Road 65, Kennebunk, ME, United States

A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]

$22

Systemic Family Constellation with Mary Beth

YOGA ON YORK York Street 250, York, ME, United States

This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.  

$45

Gong & Crystal Bowl Sound Healing

Flourish 140 Main Street, Biddeford, ME, United States

Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, Energy, Voice.

$35

Gratitude Yoga with Amelia

York Land Trust Long Neck Marsh Road 1, York, Maine, United States

Join Amelia Nadilo, Executive Director of York Land Trust, for a gratitude-focused yoga class before Thanksgiving week.

Free

Women’s Healing Circle at Flourish

Flourish 140 Main Street, Biddeford, ME, United States

Women’s Healing circles are all about the divine feminine coming together in a safe sacred space to free our energy.

$10

Winter Solstice Yin Yoga & Sound Bath with Sarah G & Lily G

YOGA ON YORK York Street 250, York, ME, United States

 Embrace the Quiet, and welcome the light, as we honor the Winter Solstice—the longest night of the year—join us for a special Yin Yoga and Sound Bath workshop designed to […]

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