Meditation Class
Meditation Class
Come find your journey to tranquility and experience the transformative effects of mindfulness.
Free Events Calendar for Southern Maine
Free Events Calendar for Southern Maine
Come find your journey to tranquility and experience the transformative effects of mindfulness.
The daily balance is all about curating a life that embodies all of these things, along with your values to […]
Get ready for a spine-tinglingly rejuvenating experience at our Spooky Spa Night event! Leave your worries at the door and […]
A powerful meditation technique and one of the easiest yoga practices to develop and maintain. this systematic meditation takes you […]
Raise Awareness. Lessen Stigma. Learn Self Care. Provide Support. Discover Resources
Join us for an evening of fun-filled classes under the blackout lights. dress in whites + neons as we move […]
no bad blood here. this class will fulfill all YOUR + YOUR littles (grades K - 3) wildest dreams. grab […]
This work is helpful in healing patterns of trauma, addiction, and self-destructive patterns.